During this week's yoga, we'll be doing fresh classes every day with daily themes, with a meditative opening to unify them all.
Monday 7.40am/6pm - Core Strength
Tuesday 6pm - Flexibility for Arms and Legs
Wednesday 7.40am/6pm - Hip Openers
Thursday 7.40am/6pm/7.30pm - Ashtanga Breakdown to Primary Series
Due to traveling all of Friday and the weekend for a yoga retreat in Ilan, the next class is Monday 3/11 at 7.40am.